Category Archives: Uncategorized

Rap News 7:Revolution Spreads To America

World Trade Center Twin Tower Movie Cameo Tribute

Twin Tower Cameos from Dan Meth on Vimeo.

From 1969 to 2001, the Twin Towers made countless cameos in Hollywood films. Sometimes featured prominently in the foreground, sometimes lurking in the distance. This montage celebrates the towers’ all-too-short film career with songs that capture the passing decades. Man, I miss them.

(Special thanks to Donna Grunewald for her extensive list)
http://wtcinmovies.tripod.com/chrono.html

FREE Yoga At Pico Youth & Family Center

Pursuit of Happiness YOGA sends Pizza to Wisconsin State Capitol

Pursuit of Happiness YOGA sends Pizza to Wisconsin State Capitol to feed union protesters…

Ian’s Pizza has reported that they have received orders from over 38 states and 12 countries, even China, Turkey, Germany and Egypt.

Here is the contact information for Ian’s Pizza if you want to show your compassion, empathy and support for what is going with the war on Democracy and the middle class in Wisconsin:

Hours
Sun – Fri: 11:00am – 2:30am
Sat: 10:00am – 2:30am
Address:
115 State St.
Madison, WI 53703
Phone:
608.257.ZA4U (9248)
Email:
115state@ianspizza.com
Please do not use this email address to place orders!  Or just click below:

Long Live Whistle-Blowers Our Only Hope!

Ex-Swiss Banker Gives Data to WikiLeaks

A former executive with Julius Baer said he had given WikiLeaks details of more than 2,000 individuals and companies that he contends engaged in criminal activity.

And so it begins… the journey back to accountability… the curtain is being drawn back by the few who have an idea of how important transparency is to the survival of the free world and to all of us who believe in democracy…My hope is that more individuals who know dark secrets begin to whistle blow… This will hopefully be the new normal… If you know of anything that should be public and isn’t please consider doing the right thing… IMHO How will history look at those who just keep there mouths shut when they should be standing up for what is good and right?

Also today Chase admits to ripping off military families in their dealings:

Yoga for Everyone!

Anyone Who Would Like to Try Easy Doable Yoga Can do this:

Just 3 Surya Namaskar A Sun Salutation
Just 3 Surya Namaskar B Warrior Dance
Just 3 Minutes Sivasana Final Resting Pose

In just a few minutes a day you can totally change your life… These can be done anywhere, home, hotel, airport, work etc… The key to flexibility is consistency…very simple easy to do beginning to a whole new life… I practice very often and no matter where i am or what i am doing just the 3×3 mentioned above will keep me fresh vital and loving life in every breath.

If you do not understand the stuff mentioned above, I found this really cool free online encyclopedia with animations… (kind of a yoga primer) Also you can contact me here if you have any questions.

In Love of Light,
Arthur

http://www.abc-of-yoga.com/yogapractice/sunsalutation.asp

PS I must say IMHO even 3 A’s and 3 B’s and a few minutes in meditation or Sivasana (Corpse Pose) and not a pose more will change your life in just a few minutes a day… Consistency is the key to flexibility inside and out…